For organizations


  • Resource development on various nutrition related topics
  • Public speaking – for media / corporations / public institutions
  • Guest speaking / group facilitation
  • Cooking demonstrations / activities
  • Lunch-and-Learn sessions on various nutrition topics, such as:
    • Mindful Eating
    • Nutrition and shift work
    • Healthy eating on a budget
    • Nutrition for caregivers
    • Feeding your family / menu planning
    • Other topics
  • Health and wellness projects and fairs
  • On-site employee nutrition counselling
  • Menu review and development – for daycares, camps, long-term care facilities
  • Partnering on various food and nutrition related projects

Recent projects I have worked on:

For more information on services, please call: 647-957-9926. or leave a message: