For organizations


  • Resource development on various nutrition related topics
  • Public speaking – for media / corporations / public institutions
  • Guest speaking / group facilitation
  • Cooking demonstrations / activities
  • Lunch-and-Learn sessions on various nutrition topics, such as:
    • Intuitive eating
    • Body image
    • Feeding your family / menu planning
    • Picky eating
    • Healthy eating on a budget
    • Other topics
  • Health and wellness projects and fairs
  • On-site employee nutrition counselling
  • Partnering on various food and nutrition related projects

Recent projects I have worked on:

  • Workbook and video resource development coordination for the Canadian Celiac Association
  • Interview on CP24 TV channel on Celiac Awareness and presentation of new tools and resources
  • Delivering an interactive presentation on Healthy Eating on a Budget to a large group of seniors at Bernard Betel Centre
  • Participation in creating a Weight-related Conversations Knowledge Translation Casebook for healthcare professionals
  • Facilitating workshops for parents on the topic of Nutrition in the first year and introducing solids
  • Community outreach presentations on “Nutrition in Diabetes” and “A Gluten-Free Diet”

For more information on services, please call: 647-957-9926. or leave a message: