Looking for ways to:
- End chronic dieting and preoccupation with food?
- Build peaceful relationship with food?
- Enjoy your favourite foods without feeling bad?
- Feel comfortable in your current body?
Working with me can help you:
- Break free from diets and food rules.
- Build a healthy relationship with food.
- Learn to eat mindfully.
- Make peace with your body, respecting and responding to its needs.
As a Certified Intuitive Eating Counselor, trained and certified by the Original Intuitive Eating Pros, I specialize in helping my clients to recover from chronic dieting, disordered eating and weight cycling, while supporting them in their journey of re-connecting with their body needs and building healthy relationship with food.
What my services are NOT focusing on:
- Prescribing diet plans or weight loss
- Judging client’s weight or food choices
- Weighing clients
Intuitive Eating Programs are available in the following formats: