Adults

Looking for ways to:

• End chronic dieting and preoccupation with food?
• Build peaceful relationship with food?
• Enjoy your favourite foods without feeling bad?
• Feel comfortable in your current body?

Working with me can help you:

• Break free from diets and food rules.
• Build a healthy relationship with food.
• Learn to eat mindfully.
• Make peace with your body, respecting and responding to its needs.

As a Certified Intuitive Eating Counselor, trained and certified by the Original Intuitive Eating Pros, I specialize in helping my clients to recover from chronic dieting, disordered eating and weight cycling, while supporting them in their journey of re-connecting with their body needs and building healthy relationship with food.

What my services are NOT focusing on:

• Prescribing diet plans or weight loss
• Judging client’s weight or food choices
• Weighing clients

Intuitive Eating Programs are available in the following formats: