Individual counselling

Online counselling provides you with the comfort and the flexibility of accessing sessions from a place convenient to you.

For services pricing click here

Initial phone call is FREE

What to expect from counselling sessions with me:

Compassionate, non-judgmental, and client-centered approach
Diet history and current eating behaviours analysis
Setting individualized goals for improving your relationship with food
Creating a realistic step-by-step plan based on your goals, needs, and preferences
Customizing strategies, practicies, and tecniques to support you in your journey
Recognizing current or potential barriers and finding possible solutions to overcome them
Regularly reviewing your goals and adjusting course of actions based on your needs