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Yulia Khayat, Registered Dietitian

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Tag: Healthcare

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About empathy

May 24, 2019July 19, 2020 Yulia

I truly believe, that empathy is one of the most vital traits in a healthcare professional. As dietitians, we want to be helpful to people who come to us. Having a large arsenal of suggestions and ideas in mind, we are often eager to share them with a clients, to help solve their issues. However,… Continue reading About empathy

Tagged Dietitian, Empathy, Healthcare, Helping othersLeave a comment

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Social media can be a helpful resource for finding information and support in your journey of healing relationship to food and finding non-diet providers and like-minded people in a weight-inclusive anti-oppression spaces.
I consider time the most valuable resource.
If you are struggling with accepting your body at its current weight or horrified by the idea of gaining weight, chances are one or more of the following self acceptance barriers are at play:
If you were told by a medical provider, a fitness instructor, family or friends to lose weight for the sake of health - I am sorry, friend!
There is no such thing as superfood.
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