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Yulia Khayat, Registered Dietitian

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Tag: Registered Dietitian

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August 3, 2021August 3, 2021 Yulia

Tagged Binge eating, Consulting Dietitian, Emotional eating, Intuitive Eating, Registered Dietitian, Registered Dietitian in Toronto

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Social media can be a helpful resource for finding information and support in your journey of healing relationship to food and finding non-diet providers and like-minded people in a weight-inclusive anti-oppression spaces.

I consider time the most valuable resource.

If you are struggling with accepting your body at its current weight or horrified by the idea of gaining weight, chances are one or more of the following self acceptance barriers are at play:

If you were told by a medical provider, a fitness instructor, family or friends to lose weight for the sake of health - I am sorry, friend!

There is no such thing as superfood.

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418 Eglinton Ave W

Toronto, ON M5N 1A2

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