Category: Recipes and meal ideas

Photo by Markus Spiske temporausch.com on Pexels.com Diet culture can be so pervasive, that even when you are ready to disengage from it, it can find you almost anywhere you go, triggering your ambivalence and pushing your vulnerability buttons. Here are some steps you can take to help yourself staying away from the diet culture… Continue reading 5 ways to distance yourself from diet culture